Massage For Mental Health
Kind words can be short and easy to speak, but their echoes are truly endless. Balance and Peace focuses on you to provide a mental break from the stresses of life.
Two Locations
Panama City | 1043 Jenks Avenue
Tyndall Air Force Base | in the Fitness Center
(850) 381 – 9474
Quick Links:
Find your Balance and Peace
Massage is a choice to improve your mental health and feel better physically.
Is life leaving you feeling overwhelmed, depressed, or anxious?
Are you suffering from physical pain because life is stressful?
Do you want to maintain a healthy mental and emotional balance and to feel better as a result?
Why do you need Balance and Peace?
Escape the stresses of everyday. You can stop living with the symptoms of depression, anxiety, and stress. Enjoy your life again with the help of massage therapy. You deserve a mental break for balance and peace. Use massage therapy as your self-care tool for better mental health and feel better physically.
If this is your first massage, read about what you can expect! If you’re a massage veteran, we have a special message for you as well.
How can massage help with symptoms of depression and anxiety?
Why we promise and hour is always 60 minutes.
You may find a cheaper place, but you won’t find more value. Here’s why.
More information about Balance and Peace if you’re still deciding if this could be the right place for you.
Listen to Our Podcast
Read Our Articles
3 words for 2018
Today is "Ditch New Year's Resolutions Day". I ditched New Year's resolutions a few years ago and instead went with an exercise to choose 3 words. The idea is that 3 words are more concise [...]
New Year, New You!
Is there any time of year more obsessed with health habits than the new year? Even the “beach body” craze of late May doesn’t reach the same level of hype. Every time you turn the [...]
Join Us for a Holiday Shindig Under the Twinkle Lights!
RSVP on the Facebook Event here! When you click "going" on the event AND are one of the first 25 people to show up you will get a free gift! Please join us as we [...]
MEET OUR LICENSED MASSAGE THERAPISTS
Balance and Peace is collaboration of independent massage therapists that love what we do and where we do it.
We function on copious amounts of caffeine daily. We massage like bosses, drive SUVs, and spend countless hours doing laundry.
You won’t find a better group of passionate or talented therapists around. You won’t ever feel “stuck” with a therapist that doesn’t work for you, we will always refer you a different therapist if there is better match for you.
Find out more about the individuals that make up this team of massage therapists.
